Supervision,
and Positive  
Located in Cork, Ireland, Libra Coaching & Training brings the science of Mindfulness, Resilience and Wellbeing to individuals and organisations.
Build Flourishing teams
Our resilience, coaching and mindfulness masterclasses and positive leadership programmes are filled with the latest findings in Neuroscience, Positive Psychology and Emotional Intelligence. We teach focus, wellbeing and self- awareness to create happier and more energised workplaces.
Reflective Supervision 
For a happy, balanced and focused work life
Find a pause in your working life to make it easier and more productive. Reflective supervision help Leaders, therapists and Coaches to build resilience and resources and play to their strengths for optimum energy.
The latest coaching techniques
Informed by positive psychology and the science of wellbeing and motivation,we have coached hundreds of Clients over the past decade to set a small amount of time aside to reap big rewards and to become less busy, more focused and have time for what really matters most in life.

Reflective Supervision

Learn more and increase your wellbeing.

About Us 

Libra Coaching & Training has been a trusted provider of Resilience, Wellbeing & Mindfulness programmes
for over 19 years in companies in Ireland and beyond. We stay abreast of the latest science
in positive psychology and the neuroscience of behavioural change.

All our services are now available online maintaining our engaging and interactive approach.
Brenda Roche
My Story
I take pride in tailoring my training for each unique audience. I am passionate about bring mindfulness and wellbeing to groups and individuals and am privileged to see the impact this has had on them. As well as my corporate training work, I have maintained a counselling and coaching practice for the past 23 years have coached to CEO level.
I love learning and ensure that there is science and knowledge behind my approach, including my masters in positive psychology, my teacher training in mindfulness and accreditations in both strengths- based approaches and EQi.
I have always loved my work from my early nursing days, in general and cancer care in Ireland and the US. This progressed to my interest in occupational health and safety where I worked for 9 years, specialising in mental agility in the workplace. I enjoyed travelling to the US, Singapore, South Africa and Europe to deliver masterclasses in resilience, strengths- based team work and wellbeing. 

  • Identifying what’s important makes life simpler and more meaningful
  • We are experts in our own lives and if we create time and a space to reflect, the sky is really the limit
  • The years , I have spent in supervision as a requirement for my roles as a counsellor and coach has made my work a place of growth, resilience, joy and support
  • Having someone to bounce ideas off, challenge us and help us to stay accountable is an invaluable resource in life
Julie McCall 
Julie and I have collaborated for the past 15 years and complement each other in our styles as well as having fun in the process…
Julie is passionate about making a difference in people’s lives. She loves helping people flourish and be excited about their future. She is a trained Coach and has a Masters in Positive Psychology. She is also a trained Health and Wellness Coach with the Institute of Health Sciences and lectures part-time at UCC on the Masters in Coaching Psychology. Julie is also an Associate of CAPP & Co Ltd. who are world leaders in strengths based development. Julie is a strengths practitioner and has worked with many International clients in the area of strengths based development.
Julie has coached to CEO level and facilitated workshops in many large companies including; Novartis, Voxpro, RCI , Amazon, Millipore and GSK. Her work has taken her to the US, Singapore, South Africa and Europe. She has also been a guest wellbeing expert on the RTE Today show.
Giving back is really important to Julie and she has raised many thousands of Euros for charities close to her heart.

Our Clients

Testimonials

Let Good things happen

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