Supervision,
and Positive  
Located in Cork, Brenda Roche offers reflective supervision drawing upon best practice neuroscience, positive psychology, and mindfulness. Current Clients include Corporate Leaders, Educators, Medical professionals, Therapists and Individuals
who value a happy, balanced and focused working life.
LEARN MORE
TALK TO US
Reflective Supervision 
For a happy, balanced and focused work life. Find a pause in your working life to make it easier and more productive. Reflective supervision helps Leaders, Therapists and Coaches to build resilience and resources and play to their strengths for optimum energy.
The latest coaching techniques
Informed by positive psychology and the science of wellbeing and motivation,we have coached hundreds of Clients over the past decade to set a small amount of time aside to reap big rewards and to become less busy, more focused and have time for what really matters most in life.

Reflective Supervision

Learn more
Learn more and increase your wellbeing.
Get in touch

About Us 

Libra Coaching & Training has been a trusted provider of Resilience, Wellbeing & Mindfulness programmes
for over 20 years in companies in Ireland and beyond. We stay abreast of the latest science
in positive psychology and the neuroscience of behavioural change.

All our services are now available online maintaining our engaging and interactive approach.
Brenda Roche
My Story
My current focus has been to provide reflective supervision. I use all the skills and
experience I’ve accumulated over my 40 plus year career, drawing upon my work
and education in Occupational Health & Safety, Executive Coaching, Corporate
Training, Mindfulness Teaching, Counselling and my early working years as a Nurse.
As well as my corporate training work, I have maintained a counselling and coaching practice for the past 23 years have coached to CEO level.
I love learning and ensure that there is science and knowledge behind my approach, including my masters in positive psychology, my teacher training in mindfulness and accreditations in both strengths- based approaches and EQi. 
  • Identifying what’s important makes life simpler and more meaningful
  • We are experts in our own lives and if we create time and a space to reflect, the sky is really the limit
  • The years , I have spent in supervision as a requirement for my roles as a counsellor and coach has made my work a place of growth, resilience, joy and support
  • Having someone to bounce ideas off, challenge us and help us to stay accountable is an invaluable resource in life
The following beliefs support my work:
  • Life can be made less complex and happier by identifying what’s most important to an individual.
  • With the right reflective tools, we can become experts in our own lives, aiding us to make them more meaningful.
  • Discussing our goals and bouncing ideas off a trained professional, is a valuable resource, that can help us stay true to our vision of the person we want to be and the life we want to lead.

Our Clients

Testimonials
"As a female leader I found working with Brenda helped me to overcome my obstacles to progressing in my career, particularly my unhelpful thoughts and my imposter syndrome. I've successfully gone for a promotion since with her supportive challenging and feedback."
“Brenda offers something very unqiue. As a CEO, I have found her blended approach of supervision and coaching incredibly helpful over the past 18 months. Her unique skills as a counsellor and supervisor together with her corporate understanding has been invaluable. I’ve recommended to her to so many people since we started working together. Our monthly sessions help to keep me grounded and focused."

Let Good things happen

Take that first step
© 2025 Libra Coaching. All Rights Reserved.